Rachel Coates, LPC, Clinical Director
Parenting a child with special needs or navigating a neurodiverse relationship can be overwhelming. You may feel stretched thin, constantly managing meltdowns, miscommunications, or the emotional weight of feeling unseen. It’s exhausting to balance everyone’s needs while trying to care for yourself. Therapy might seem like just another task on your endless to-do list, but deep down, you know something has to change. You want to feel more grounded, more connected, and more confident in your role—whether as a parent, a partner, or both.
Parenting a child with special needs or navigating a neurodiverse relationship can be overwhelming. You may feel stretched thin, constantly managing meltdowns, miscommunications, or the emotional weight of feeling unseen. It’s exhausting to balance everyone’s needs while trying to care for yourself. Therapy might seem like just another task on your endless to-do list, but deep down, you know something has to change. You want to feel more grounded, more connected, and more confident in your role—whether as a parent, a partner, or both.
I provide a safe space to process your struggles and build practical skills. Using CBT, Attachment, and Family Systems approaches, I help you regulate emotions, improve communication, and strengthen relationships. Whether you're seeking balance in parenting or connection in your partnership, I offer guidance to help you move forward with more confidence.
You don’t have to do this alone. Therapy isn’t about fixing you—it’s about supporting you in ways that make life feel more manageable. I know how isolating these struggles can be, and I’m here to help. If you're ready to feel heard, validated, and empowered, let’s connect. Together, we can create meaningful change—one step at a time.
Areas of training and focus include:
Parenting a child with special needs or navigating a neurodiverse relationship can be overwhelming. You may feel stretched thin, constantly managing meltdowns, miscommunications, or the emotional weight of feeling unseen. It’s exhausting to balance everyone’s needs while trying to care for yourself. Therapy might seem like just another task on your endless to-do list, but deep down, you know something has to change. You want to feel more grounded, more connected, and more confident in your role—whether as a parent, a partner, or both.
I provide a safe space to process your struggles and build practical skills. Using CBT, Attachment, and Family Systems approaches, I help you regulate emotions, improve communication, and strengthen relationships. Whether you're seeking balance in parenting or connection in your partnership, I offer guidance to help you move forward with more confidence.
You don’t have to do this alone. Therapy isn’t about fixing you—it’s about supporting you in ways that make life feel more manageable. I know how isolating these struggles can be, and I’m here to help. If you're ready to feel heard, validated, and empowered, let’s connect. Together, we can create meaningful change—one step at a time.
Areas of training and focus include:
- Parent Coaching
- Attachment Theory
- Cognitive Behavioral Therapy
- Intellectual and Developmental Disabilities
- Autism (ASD)
- Attention-deficit/Hyperactivity Disorder (ADHD)
- LGBTQIA+
- Trauma Therapy
- Couples and Marriage Therapy
- Anxiety
- Depression
- Family Therapy
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